Surah Al Baqarah Chapter 2 Verse 29

Simple, Easy Deeds With Great Rewards - Islamic Perspective.

Introduction: Allah the Almighty has sent us in this world so that we worship Him alone and try our best to make our Lord happy so that we get the best of the rewards in the life hereafter.
In contrary to what should be the purpose of our lives , we spent our time, energy and our all our resources to make the life of this world a comfortable and beautiful one. Nobody can deny the fact that one day he/she has to die and as a Muslim we also believe that we have to answer Our God about the life spent in this world, so why not try our best to gather as much good deeds as we can.
The way of life which Islam teaches is not a difficult one, neither it is hard to earn rewards from simple and easy deeds, which with a little practice we can make them a part of our daily lives.

Here I have tried to summarize simple and easy deeds which are great and rewarding in the sight of Allah. We would neither need much time, energy or money to make these a habit but surely we hope that Allah will give us lots of rewards in this life as well as in the hereafter.

1. Having Good Intentions: Before doing any work, either it is your studies, household work or business if we start it with a good intention to please our God- Allah it becomes a reward.
Our Prophet Mohammad (PBUH) said:

Actions are according to intentions, and everyone will get what was intended. Whoever migrates with an intention for Allah and His messenger, the migration will be for the sake of Allah and His messenger, And whoever migrates for worldly gain or to marry a woman, then his migration will be for the sake of whatever he migrated for. ( Narrated By Sahih Bukhari And Sahih Muslim) 

We do a lot of things daily for example we eat, drink, make friends,  go to work, cook, etc, and if before doing any of these things we simply make a good intention for example before we eat we can make an intention that we are eating because Allah has told us to take care of our bodies and that once we get energy from this food we will praise Allah for providing us the blessings , the action of eating will be rewarded too.

A Quranic Supplication ( Dua )

Health And Nutritional Benefits Of Grapefruits

Grapefruit is a citrus fruit commonly known for its sour and semi sweet taste. It is yellow to orange in color and spheroidal in shape with the size ranging in diameter from 10-15 cm.
Grapefruit has a number of heath and nutritional benefits , a few of them are summarized below:

1. Grapefruits are low in calories but full in nutrients, it helps lose weight while providing the essential nutrients to the body.

2. It is an excellent source of Vitamin C, which is important to support the body's immune system. Vitamin C rich fruits like grapefruit helps reduce the symptoms of common cold.

3. Grapefruit is rich in vitamins and antioxidants that prevent from condions like heart disease, stroke and cancer.

4. The Vitamin C in grapefruit acts as a natural anti histamine and protects from many allergic symptoms.

5. Grapefruit contains 'naringenin' which gives it a bitter taste. This chemical is known to help prevent the formation of kidney stones and cysts.

6. Research have shown that grapefruit can reduce gum bleeding in patients with gum disease. The rich source of Vitamic C in grapefruit helps repair and heal tissues rapidly.

7. The peculiar smell of citrus grape fruit have known to reduce stress and anxiety.

All Blessings Are Only From Allah Alone